We all know that how important is antioxidant for health. Truly, our daily exposure to chemicals, food that we eat, air that we breathe have very negative effects on our health. All these results into the heavy build up of harmful toxins and free radicals inside body. Antioxidant play an important role to eliminate toxins from the body. Two most powerful antioxidants available in the market nowadays is Acai berry and Maqui Berry. However, there always been a great debate on Acai berry vs Maqui Berry.

Both Acai berry and Maqui berry is regarded as the superfood and has been constantly used for various health purposes since ling times. The former belongs to the Brazil while latter belongs to the natives of Chile. It is found that term “superfood” is denoted on the basis of the antioxidants content of the fruit that is measured in terms of ORAC(Oxygen Radical Absorbance Capacity) value. Studies done on acai berry vs Maqui berry shows that Acai berry has 16,700 per 100 gms of powder which is greater than other fruits like cranberry, blueberries and pomegranates. Compared to this, Maqui berry has 27,000 antioxidants unit per 100 gms. This comparison shows that Maqui berry is superior to Acai Berry.

Aside from this, as Vitamin A, B , C and minerals and omega 3 fatty acid is concerned, Acai berry step over the Maqui berry as it contain omega 3 and polysaturated fatty acid in it. You should know that omega 3 fatty acid is very beneficial against heart and cardiovascular disease. They helps lower cholesterol level, reduce blood pressure and also reduces the risk of diabetes. Maqui berry contains omega 6 and 9 fatty acids but it does contain omega 3 fatty acid.

Apart from above acai berry vs Maqui berry comparison, the popularity of Acai berry is phenomenal. It has been featured in media, news and Oprah Winfrey shows. At present, market is flooded with different acai berry products like juices, powders and capsules. On the other hand, Maqui berry products are also available in market but their reputation in market is still in question due to certain scams.

In nut shell, it can be said that both Acai berry and Maqui berry contains nutritional, cleansing, anti-aging, anti-inflammatory and detoxifying properties that is good for health but still there is difference between the two. So, better you compare reviews on pure acai berry and maqui berry to choose the best one.